easy way to cook veg

use a microwave container
put a little water
put cut veg in container
cover with lid
cook in microwave oven

stream in steamer
or plain boil

heat a wok to hot
add oil, olive oil or butter
your herbs,(garlic etc...)
add stock or water
thicken with conflour(mix with water)
pour on veg
or
stir fry in wok
that is it .... easy and healthy
favourite sauce or herbs

Believe me, anyone can cook
Take a plastic bag throw in the meat
Put oyster sauce,crushed black pepper
Seal the bag, and into the chiller

when you need it put a tray
spread evenly and into the grill

guess what ? that is black pepper steak
(anyhow done cheating ok for home cooking
I eat it anyway)

the grand opening

welcome to WILLY'S GLORIOUS FOOD site
stay tuned for updates and information coming your way!