Everyday we asked the same questions.
Lets not be hard on ourself. Make it simple, different meat every time, every meal. Just rotate it or not the same for a few days. Not the same type of fish, different method of cooking it. Rotate the vegetables so you get all the nutrients your body need. Remember used only olive oil. Various method of cooking meat, roasting, grilling, pan frying, stewing or even streaming or boiling. Don't used too much msg or booster seasoning, just use herbs....... Cheers.
Tuesday, February 26, 2008
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