Eating raw vegetables ( as salad)

Salad ( uncooked Vegetables)
Root vegetables cut julience ( thin strips).
Cabbage cut julience.
Mushroom cut slices marinated with lemon juice and olive oil.
Bean sprouts marinated with olive oil and lemon juice.
Broccoli cut into small flowers marinate with olive oil.
Califlower marinated in olive oil
The lists are endless, marinate overnight and you find is easily to swallow.